Pangasius

4 Pegasas filets
8 oz frozen spinach well drained
8 oz. Heavy cream
¼ C Freshly grated parm
5 T unsalted butter
4 T Panko
1 Shallot VERY thinly sliced
1 clove garlic minced
1 whole clove
1 T All purpose flour
¼ t nutmeg

In heavy non stick skillet, melt butter over medium high heat. Brown fish on both sides-do not cook fully through. Remove fillets to plate,
In the same pan, add flour and whisk to combine. Add shallot, garlic, clove and nutmeg. Stir to combine, add cheese and continue to stir until all the cheese is melted. Return fillets to pan, panko on top and bake in oven at 350 degrees for 8 minutes.

Sweedish Meat Balls

1/2 lb Ground Beef
1/2 lb Ground Pork
2 Slices Stale Bread
2 C Beef Stock
1 C 1/2 and 1/2
1 Egg
1 Small Onion Minced
1 T Ground Nutmeg
1 T Allspice
2 t Garlic Powder
Flour
S/P to taste

Soak bread in 1/2 C of 1/2 and 1/2. Add onion, seasonings, egg, and meat. mix well. Refrigerate for one hour. Form meat in to 1 inch balls.
Bake meatballs in cast iron skillet at 350 for 40 minutes. Remove meat from skillet and set aside. Add enough flour to skillet for a basic roux. Whisk over low heat for 2 minutes. Add stock and remaining 1/2 and 1/2. Adjust seasonings, return the meat to skillet and cook over low heat to desired consistency.